Chakkarpur · Sector 28 · Gurugram

Right by the metro. Train on your way home instead of not training.

A small, no-frills gym at the DLF Phase 1 metro station — the kind of place you can actually get to on a weekday, before the excuse to skip it shows up.

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5.0/5  · 7 Google reviews

The training floor at The Silken Stay Fitness Club

Right by the station

The gym sits at the metro station itself, next to DLF Phase-1 in Sector 28 — the sort of location that turns "I'll go tomorrow" into "I'm already here."

Address Metro Station, Plot 108
Near DLF Phase-1, Sector 28
Locality Chakkarpur, Gurugram
Rating 5.0 · 7 reviews

Cool, and kept clean

Cooling that actually works. Reviewers raise it without being asked — a genuine point of praise in a city where gym air conditioning is usually the first complaint, not the last.

Clean, every visit. The floor is described as clean by more than one reviewer, alongside the cooling — the two things people notice in the first five minutes of any gym.

What's on the floor

A modest, functional setup near the metro station — practical rather than premium, which matches the affordable, nominal-fee positioning the gym is known for locally.

Spin bikes on the gym floor
Cardio equipment at The Silken Stay Fitness Club

A trainer who watches your form

Reviewers describe a trainer here as genuinely helpful with technique and progression — the kind of attention that keeps a first-time gym-goer from picking up a bad habit in week one.

Membership

Gym membership Ask at the desk

Reviewers describe the fee as nominal and affordable — nominal, affordable membership fee. Come by and ask; there's no booking line to call.

Your first visit

No calendar, no sign-up call. Walk in from the station, ask about membership at the desk, and the trainer on the floor will talk you through what's there. More on what to expect →

Questions people ask

Where exactly is the gym?

Metro Station, Plot No. 108, near DLF Phase-1, Sector 28, Chakkarpur, Gurugram, Haryana 122001. It's at the metro station itself, next to DLF Phase-1.

How much is membership?

Reviewers describe the fee as nominal and affordable. There's no published price list — ask at the desk when you visit.

Is there a trainer on the floor?

Yes — reviewers describe a trainer here as genuinely helpful with technique and progression.

Do I need to call ahead?

No booking line exists for this gym. Get directions and walk in.